7 Great Lessons You Can Learn From Foot Problems Plantar Fasciitis .
Foot problem planter fasciitis The Rainier Foot And Ankle specialize in all aspects of the foot and ankle to provide comprehensive foot care to their patients. They firmly believe that their feet are the foundation for overall health. Foot problems plantar fasciitis is a foot problem that causes pain in the heel. The plantar fascia is a connective tissue in the foot that supports the arch of the foot and several of the muscles as well. Added stress to this support can cause microscopic tears to occur and these tears normally happen where the plantar fascia connects to the heel. These microscopic tears cause pain and inflammation in the foot while the patient is standing or walking, and in some cases while at rest. Plantar Fasciitis Treatment When working out or training, do not overwork your feet. You are wearing appropriately fitting shoes that offer proper support and plenty of comfortable space. Your exercise and training regimen, make sure to i...